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Wednesday, August 5, 2020

Trichotillomania

Might be many people didn't know about this so Trichotillomania is The urges involve pulling out hair from the scalp, eyebrows and other areas of the body.

Causes of trichotillomania

- your way of dealing with stress or anxiety a chemical imbalance in the brain, similar to obsessive compulsive disorder (OCD) changes in hormone levels during puberty. a type of self-harm to seek relief from emotional distress.

How to cure

1- Habit reversal training.

This behavior therapy is the primary treatment for trichotillomania. You learn how to recognize situations where you are likely to pull your hair and how to substitute other behaviors instead.

2-CBT Treatment for Trichotillomania Talk therapy focused on modifying negative thoughts, behaviour and emotional reasons.

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